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Study: Helmet Type, Age Doesn't Affect Concussion Risk

By Lindsey Barton Straus, Mom's Team 06/20/2018, 12:00pm PDT

... While football helmets do a "great job of preventing skull fractures, they can't stop the brain from sloshing around in the skull," which is what causes concussions.

USA Hockey Emphasizes Mental Skills at Western Regional Camp

By Jayson Hron, USA Hockey 06/20/2018, 12:00pm PDT

A lot of non-athletes think that athletes have it made and they're doing what they love and there's no mental health problems, but athletes experience a lot of anxiety.

The Big Deal About a Swimmer’s Nutrition

By Bailey Duran, Swimming World Magazine 06/20/2018, 12:00pm PDT

The other half of a swimmer’s meal should consist of protein, healthy fats (olive oil, nuts, avocados, and seeds), vegetables, fruit, whole grains, vitamins and minerals.

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